9 Quick and Easy Lunch Ideas for Your Next Beach Trip
Most dried fruit will include double to even triple the sugar content of fresh fruit. In reality it should be treated as candy and popped about as often as, say, M&Ms. Another dangerous aspect of dried fruit is that it contains fructose which is an ingredient that doesn't signal your brain to stop eating.
Like a creamier take on guacamole, this dip is the perfect snack to replenish tired beachgoers after a long day. We've transformed more time-intensive fajitas into a family-friendly recipe you can pop in the oven and have ready in just 20 minutes. There's no denying how the pandemic fundamentally changed the world—including how we live inside our homes. Here, interior designers from around the South share their predictions for what's trending in kitchen design for 2022 and beyond.
It’s piled high with savory marinated tempeh, fresh veggies, avocado, and two flavorful spreads. Here’s a rare sandwich that actually improves as it sits. Make it in the morning on the day of your picnic, or even the night before, so that the tomato and artichoke juices have time to mingle before you eat. Fill it with something smooth and creamy like peanut butter or cream cheese. This lunch is perfect is your trying to be healthy. You can pair hummus with almost any vegetable and be satisfied.
Soft tortillas are wrapped around the filling of your choice and cut into bite-sized slices. Take pizza night out to the grill with this summery pizza that puts fresh shrimp to use. Bake your own fish at home for a lighter take on the deep-fried fish tacos you'll get at a restaurant. Set up a fresh toppings bar for everyone to personalize their plates. If we can put it in the slow cooker and forget about any worries while having a stroll on the beach, we're happy.
My kids were always excited whenever we broke out the snacks! We always found that crackers, yogurt, and fruit made a great combination. You won’t see my suggesting a lot of sandwiches vlog on here (unlike the other lists I’ve seen). Honestly, if you’re sitting in the sand, feeding your kids a sandwich is impractical. When we head out to hit the beach, we always go armed with snacks to help us enjoy a full day there—without the need to leave to find food.
Hosting a picnic or hitting up the neighborhood party circuit? Keep things light and healthy by making one of these healthy and delicious recipes. If you’re bringing kids, then you’ll likely want to make sure your little ones have a lot of food to eat. I couldn't imagine anything more refreshing than a juicy peach after a short swim in the ocean. Clarissa loves experimenting with food of all cultures to make unique healthy dishes. When she’s not browsing Pinterest for new recipe inspiration she likes to pick up a DIY project and use her creative hands to make art or crafts.
These cute little skewers transform Caprese salad into a fun, bite-sized picnic food! Keep them traditional with cherry tomatoes, basil, and mozzarella, or add diced peaches for a sweet twist. Good picnic food doesn’t have to be complicated, and this Caprese sandwich is here to prove it. Juicy tomatoes, creamy mozzarella, and fresh basil fill it with delicious flavor and texture. Kendra Valkema Hummus is packed with protein and is a great dipping sauce with a variety of vegetables.
They are low in calories, fast to make and will fill you up. You won't even have to leave the beach to enjoy this lunchtime snack. Sure, it might not fill you up completely, but it will definitely save you an extra trip to town or your house to make a full meal. Just throw one in your bag and you'll be set for the entire day.
If you’re actually in a beach in the South you’ll want to avoid most types of candy and definitely all types of chocolate unless you put it into your cooler. Hurley actually likes when her single-serve nut butter packs are a little warm, since they’re creamier and easier to knead. Squeeze some melty almond or cashew butter onto apple slices or rice cakes.